Welcome to BodyFlexion Personal Training
(including Pilates & Rehabilitation)
Congratulations, you’ve taken the first step on your journey towards a fitter, healthier you!
Together we can make a real difference in your life.
Your personal training workouts will be personalised to your goals and abilities and you will feel inspired and motivated, - no matter what your goals are, I'm committed to getting you results.
Start now by taking the next step and give me a call on 0407 826 330 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it and lets have a chat about personal training and how we can work together to improve your fitness and wellbeing.
Click here to read some testimonials.
I look forward to hearing from you.
Jo
BodyFlexion Personal Training offer personal training in the south eastern suburbs including East Bentleigh, Bentleigh, Murrumbeena, Ormond, Carnegie, McKinnon, Gardenvale, Glen Huntly, Elsternwick, Brighton, Oakleigh, Caulfield and surrounding suburbs.
Registered with Fitness Australia
Are you ready to make some positive changes in your life?
How You Can Benefit From Personal Training:
Are you lacking motivation, feeling tired, are you wanting to feel great about the way you look and feel? Do your goals include losing weight, gaining muscle tone, decreasing stress, improving energy levels, learning correct exercise technique, building muscle or improving your flexibility, balance and coordination? Do you have a preexisting injury or a stable chronic condition? Would you like to move, bend and twist without experiencing any back pain/discomfort?
If you responded 'yes' to any of the above, then I can tailor a personal training session specifically for you.
Why Choose BodyFlexion Personal Training:
I deliver the highest quality, personalised training sessions and strive to achieve excellent results for you. Where required, I will work closely with your treating health professional to ensure the best outcome for you. I am professional, experienced, knowledgeable and client friendly.
Personal Training Services in East Bentleigh & Surrounding Suburbs:
BodyFlexion Personal Training offer a range of services in East Bentleigh, Ormond, Carnegie, McKinnon, Murrumbeena and surrounding suburbs;
Training with a Stable Chronic Condition
Gift Vouchers:
Gift Vouchers are available.
Personal Training Free Newsletter!
Are you interested in learning about new exercises, techniques and tips on how to lose weight? - we recommend that you sign up to receive your free copy of the bi-monthly BodyFlexion Personal Training E-Newsletter containing vital information on fitness and nutrition. Simply sign up now.
Registered with
