HAPPY NEW YEAR!

Are you looking to make some positive changes in your life in 2010?

Would you like to improve your fitness and overall health?  Is your goal to lose weight or to gain some muscle tone? 

If it is give me a call now for further information as to how I can help you achieve your goals.

Are you unsure as to whether personal training is for you?  If you are, call me and your very first session will be COMPLIMENTARY.

BodyFlexion offer training and fitness solutions for ALL AGE GROUPS including women over 40.

Would you prefer to train individually and receive one on one attention, or maybe with your friends or work colleagues where you can enjoy the experience together?

WHAT ARE YOUR GOALS?

Improved fitness, weight loss, decreased stress levels, improved energy, increased strength, muscle tone or general overall improved health?     Are you seeking any of these - if so, you ARE in the right place.

BODYFLEXION CAN HELP YOU ACHIEVE YOUR GOALS IN A SUPPORTIVE, FUN AND FRIENDLY ENVIRONMENT.

PRICES start from a low $15 for a group of six or $55 for a one on one hour session.

BodyFlexion now offer 'HEARTMOVES' -   a safe exercise program of low to moderate exercise for people with a stable long term health condition such as a cardiac condition or diabetes.  Heartmoves is managed and supported by the Heart Foundation of Australia.

CHECK OUT OUR RANGE OF SERVICES AND SPECIAL OFFERS.

GIFT VOUCHERS ALSO AVAILABLE. 

COVERING:

Personal Training Bentleigh Melbourne, Personal Training Carnegie Melbourne, Personal Training Caulfield Melbourne, Personal Training East Bentleigh Melbourne, Personal Training Hughesdale Melbourne, Personal Training North Caulfield Melbourne, Personal Training McKinnon Melbourne, Personal Training Murrumbeena Melbourne, Personal Training Ormond Melbourne, Personal Training South Caulfield Melbourne.