SPRING IS IN THE AIR!

Are you looking to make some positive changes in your life in 2010?

Would you like to improve your fitness and overall health?  Is your goal to lose weight or to gain some muscle tone or to gain/improve your core strength? 

If it is give BodyFlexion PT a call now for further information as to how we can work together in achieving your goals.

Are you unsure as to whether personal training is for you?  If you are, contact Jo on 0407 826 330 and your very first session will be complimentary.

BodyFlexion offer training and fitness solutions for ALL AGE GROUPS.  The training is determined by your goals.

Would you prefer to train individually and receive one on one attention, or maybe with your friends or work colleagues where you can enjoy the experience together?

WHAT ARE YOUR GOALS?

Improved fitness, weight loss, decreased stress levels, improved energy, increased strength, muscle tone or general overall improved health?     Are you seeking any of these - if so, you ARE in the right place.

BODYFLEXION CAN HELP YOU ACHIEVE YOUR GOALS IN A SUPPORTIVE, FUN AND FRIENDLY ENVIRONMENT.

PRICES start from a low $15 for a group of six or $55 for a one on one hour session.

BodyFlexion now offer personal training for people with a stable long term health condition (eg cardiac, diabetes).  This is a  program of low to moderate exercise.  If you have a chronic condition always check with your GP prior to commencing any form of exercise. 

CHECK OUT OUR RANGE OF SERVICES AND SPECIAL OFFERS.

GIFT VOUCHERS ALSO AVAILABLE. 

COVERING:

Personal Training Bentleigh Melbourne, Personal Training Carnegie Melbourne, Personal Training Caulfield Melbourne, Personal Training East Bentleigh Melbourne, Personal Training Hughesdale Melbourne, Personal Training North Caulfield Melbourne, Personal Training McKinnon Melbourne, Personal Training Murrumbeena Melbourne, Personal Training Ormond Melbourne, Personal Training South Caulfield Melbourne.