About Jo (BodyFlexion Personal Training):

Jo has been involved in fitness for over 20 years. She has a passion for, and interest in fitness, and the benefits it has on your health and wellbeing.  With a strong belief in walking the walk and talking the talk, Jo works out daily including cardio, weights, cable work and mat pilates.

Qualifications:

Jo also volunteers at a local community health care centre running strength training classes for older adults. She has spent 25 years working in corporate and office environments and is well aware of the importance of work / life balance.

Looking forward to hearing from you

Registered with

BodyFlexion Personal Training Terms & Conditions:

Cancellation Policy:

24 hours notice is required to cancel a session.  
If less than 24 hours notice is given, payment is required in full.

Groups: Cancelling a Participant(s) but not the Entire Session:

• More than 24 hours notice: Group of 2:

If one person from a group of 2 cancels their attendance but the second person is still coming, the price for the second person will change from a “Group of 2” price to an “Individual” price.

• More than 24 hours notice: Groups of 5 or more:

Where one or more participants from a group of 5 or more cancels their attendance, thereby causing the number of participants to reduce to 2, 3, or 4, the price for the remaining people will change from a “group 5+ price” to a “group 2-4” price.

Webcam Personal Training:

Sessions must be purchased prior to the webcam personal training session.

Code Of Practice:

BodyFlexion Personal Training follows and abides by Fitness Australia's Code of Practice.

Confidentiality of all information provided is assured.