Contact Jo Bransby on 0407 826 330

Email   info@bodyflexionpersonaltraining.com.au

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Well here is a little bit about me!

I have a very real passion for fitness and the benefits it has on your health and wellbeing.  With a strong belief in walking the talk in both fitness and nutrition, I have been participating in the fitness area for nearly 20 years.  Starting off with tennis and dragon boat racing, to 5 years in a swim squad, to almost 20 years lifting weights, add in some regular cardio and finishing off with 4 years of pilates.

I am fully qualified in Certificates III and IV in Personal Training, First Aid and CPR, Bootcamp & Outdoor Group Fitness and in addition have studied OH&S and Life Coaching.   I am also a qualified Heartmoves Instructor (Heartmoves leaders have been trained by health and legal professionals from the National Heart Foundation of Australia and the Health Department).

I also volunteer at a local community health care centre running strength training classes for older adults.  I have spent 25 years working in corporate and office environments and am well aware of the importance of work/life balance.     

Looking forward to hearing from you !

BodyFlexion Personal Training East Bentleigh Melbourne Australia

BodyFlexion Personal Training Melbourne