Testimonials

Jo Has helped me achieve a stronger back, core and overall fitness and recommend her for helping with whatever goals you may have.

I felt improvement after 3 months and now after 9 months I am stronger and fitter than I have been for most of my adult life.

I have gained the strength to reclaim my life.

I used to spend most of my time dismissing and doubting myself and what I was capable of. In the back of my mind, I knew that fitness was my …

Jo is by far the most committed and competent trainer I have ever had. Every training session is planned, meaningful and unique and yet Jo’s technical skill and knowledge means …

Well like many of you, you’ve read various web pages information and what not about who you should or shouldn’t see to help you with your goals. For me to …

I’ve been training with Jo for over 5 years now. I started when I was 45, very obese with no clear understanding of what I was trying to achieve apart …

Jo and I have been meeting weekly for over seven years, and I rarely miss a session, driving up from Geelong, because each new week starts for me on a …