After three months of Coronavirus shutdown and an amazing time training clients online, the PT Studio will now be reopening on Monday 29th June. The studio will be cleaned thoroughly …
tips and linksPT Studio ReOpening June 29th
tips and linksVirtual PT & Pilates Sessions Available
Whereas the physical premises have closed, it is still possible to train. I can offer virtual sessions via either Skype or Messenger (or similar) – give me a call to …
tips and links UncategorisedCoronavirus
BodyFlexion Personal Training is currently open for business. Your health (& mine) is of the utmost importance, and with that in mind, I would suggest we work together in doing …
tips and links UncategorizedAnne and strength training
Anne and myself have been training for almost ten years! Recently retired, Anne is now training for the Great Victorian Bike Ride. Anne asked if she could write a testimonial …
tips and linksNew Personal Training and Pilates studio – 360′ view
Just completed my second week in the new PT and Pilates Studio in East Brighton and it is such a great space in a very friendly and convenient location. Have …
tips and links UncategorizedNew Thomas Street Location
t’s been a very long time between posts! Now’s a good time to make a new start as I move into my new studio. I’m very happy to be back …
tips and linksPT Studio – first month anniversary!
To celebrate the first month anniversary of the new Ormond BodyFlexion PT Studio, here are some photos from the first month ! – my thanks to Greg, Anne, Kylie, Hannah, …
tips and linksNew PT Studio now open !
I am very excited and proud to announce the opening of my very first PT Studio – located in Ormond and servicing East Bentleigh, McKinnon, Murrumbeena, Glen Huntly, Carnegie and …
tips and linksLissy – a true inspiration
In July 2012 I met an amazing woman with untapped potential. She had a goal – something that for the majority of the population would be an everyday …
tips and linksLeigh Woodgate – my hero
I am sharing Leigh Woodgates story with you in place of my usual newsletter. Leigh: “Every single thing that happens to you in life is a learning experience. I’m …